SBF About Scott Brown Fitness

It is my intent to promote and then develop individuals fitness using their likes, goals and interest to help achieve a happier, healthier community, whether it be weight loss or a bigger, better and stronger you! I have always been involved in fitness, joining the army at 16. I then completed P company and also my physical training course. I then represented my regiment at boxing, athletics, skiing and other sports.

Clear your mind of can't

Since leaving the Army, I worked as a bodyguard then moved back into fitness by founding SBF Bootcamp and also taking PT clients when needed. During this time, I have trained teams such as Irvine Rugby Club in pre-season and also youth football.

I have also competed at world level at obstacle racing finishing 5th overall in World’s Toughest Mudder, a 24 hour endurance race.

I have been known to take on crazy charity challenged solo or setting up teams such as:

I have trained elite soldiers and also soldiers in rehab.

• Kayaked solo from Ardrossan to Arran
• 24 hours on a rowing machine with only limited toilet stops
• 1.5 mile runs every 30 minutes for 24 hours
• West Highland Way on a bike in under 18 hours
• National Peaks in 15 hours
• Cycled from Dundonald to Cairngorms in under 24 hours
• Took on an obstacle course blindfolded and guided a blind person round and obstacle course